I’m Eszter Mák from Hungary, Budapest. I'm working as mentor and yoga teacher. I have been dealing with self-improvement techniques (Yoga, Ayurveda, Cognitive Techniques), conscious, healthy lifestyles and their education for 12 years. Over the last few years I developed my method those who suffer from nervous system disorders and teaching them for techniques to help them create a focused, balanced life for themselves and their children.
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Welcome Eszter! Do you have a website?
Welcome to the Forum, Eszter :)
Welcome to the Forum, Eszter! I will be curious to hear about your self-improvement techniques and how people who suffers from Nervous System Disorders can find remedies for a better quality of life. Do share with us more